March brings daffodils, tulips and the first day of spring! March 20th is the spring equinox and also the International Day of Happiness! Wonder how we came up with the name Be Happy Yoga & Salt Cave? Owner, Susan Polk, has always been a positive person,  and...

Be Happy Yoga & Salt Cave is a luxurious studio with affordable prices that opened in May of 2016. The approximately 2,300 - square-foot facility located in the Kroger shopping center at the corner of Campbell Lane and Nashville Rd., at 2710 Nashville...

Invites you to a magical evening of Sonic Massage with gongs by Faye Henry. An internationally known and loved gong artist, Faye plays her Paiste gongs to create a magical vibrational massage for your enjoyment. Wear loose clothing so you be comfortable as you are bathed with the vibration of the...

Can you believe there was a time that I had a desk job where I kept a heating pad in my chair, wore sneakers with my business suits and had a very crooked walk due to chronic back spasms? On top of that, Sundays I...

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