05 Mar Prenatal Yoga
Recently The Bowling Green Daily News reported that the state of Kentucky received a “D” in the country for preterm births. Did you know Prenatal Yoga may help prevent preterm births and help mamas to have overall better birth outcomes?
Classes are specially designed for the Prenatal Mama who is at least 12 weeks along in her pregnancy and in most cases, mamas may take prenatal yoga up until time of labor and delivery. No previous yoga experience is required to participate in Prenatal Yoga.