My first visit to Be Happy Yoga and Salt Cave today and I was so impressed. It's a beautiful place - the salt cave and the yoga studio. This is a very classy place. Please check them out! As a side note...I've had a cold for a week and totally stopped up. After my salt cave visit today I can breathe. Yay!
We plan to sign up for the salt cave,as we tried it and were hooked!!! We left feeling calm and relaxed !!!! Wonderful !!
The staff was over the top, with all their knowledge and explaining the yoga classes along with the benefits...also was just so nice....can really tell they have put it all into this lovely place....It Has The Perfect Name....of Be Happy Yoga & Salt Cave.....the salt cave was so relaxing and enjoyable....i will definitely return
Very soothing place to destress and relax your mind and body
Had a great restorative class this afternoon with Chie!!! Back was tight and hurting when I went in. Came out pain free and refreshed. Thank you!!!!
My first time in Yoga and it was an amazing experience. The staff was so nice and informative. Highly recommend.
Loved our first experience with the restorative class ending with a few minutes in the salt cave. Very comforting & instructor was superb! We are looking forward to more sessions!
Darby had a Thai Therapy Treatment with Susan Polk on Friday after a stressful week of long play and speech practices. She went to her Speech tournament the next day and earned two first places to help BGHS place 3rd overall in a Tennessee tournament! Thai Therapy works -- thank you Susan!! Just what she needed! Stretching, soothing, and encouraging -- all in one...
Every single staff member at Be Happy yoga and salt cave and is extremely nice and helpful. You can tell they genuinely love their job and care about people. The yoga instructors are all highly trained and make even an older beginning student like myself feel good about being there. The variety of classes offered ensure there is truly a class for everyone at any age and skill level. Practicing yoga here is the best stress buster I've found plus it's getting me in better shape which is win win situation. Don't forget to try the salt cave! I was the biggest skeptic ever on it's relaxing effects until I tried it. I'm a true believer now.
Absolutely loved the salt cave experience! So great!
Really a neat place - with great people. I have always wanted to do yoga it didn't fit my schedeule. They have classes for beginners and I am looking forward to the next step in Yoga soon.
My 4 year old son was congested so we went to the Salt Cave. Very positive experience. He is already asking to go back! I wasn't sure how welcoming they would be to a child, but they were over-the-top with him and we will definitely be back!