[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Owner of Be Happy Yoga & Salt Cave, Susan Polk, says, "I first started yoga because I had suffered for years with back pain. Most of my family members also had back pain and a few had surgeries...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Thank you for your continued support and love! This May, we celebrated our 4th anniversary, and we are so happy to have the opportunity to be open again to serve our local community. Now—more than ever—we could all...
February is time for Valentine’s Day and more cold weather, possibly snow! And Valentine’s Day can mean chocolate, did you know February is National Chocolate Month? So why do we like chocolate so much? Besides it’s yummy flavor, it could also be the release of happy,...
Happy, Healthy HolidaysBe Happy Yoga & Salt Cave is the place to be for the most unique gifts in town - either for others or yourself! You'll also get the added benefit of improved health and wellness with a gift from Be Happy. Take some...
Rejuvenate Body and Soul at Be Happy Yoga & Salt CaveCreate your best self-care!Stress is an inevitable part of life and some stress is necessary to just get us up off the couch...
Be Happy Yoga & Salt Cave is a luxurious studio with affordable prices that opened in May of 2016. We offer over 35 yoga classes a week with 16 qualified Registered Yoga Teachers, a 200 hour Yoga Teacher Training program, private yoga therapy and a...
Summer time is beautiful! But too much sun and heat can also aggravate skin conditions! Did you know that the skin is the largest organ of the body? It helps protect and guard the entire body from external threats. Salt therapy also known as halo...
Seems like we were just complaining about how cold and long the winter was and then boom - here's summer in all its glorious HEAT!! Take a break in our cool salt cave - yes, it's 68-70 degrees at all times even though you may...
We're TWO years old! Help us celebrate!! Our mission at Be Happy Yoga & Salt Cave is to be a safe haven of peace right in the midst of our busy lives in a convenient location for you. We can help you lead a healthy...
No Spring Sneezes or Allergies at Be Happy Yoga & Salt Cave As spring arrives with its beautiful flowers and budding trees, it also brings along pollen and allergens in the air that may leave you fatigued with watery eyes, sneezing, coughing and experiencing a scratchy...