29 Nov Rejuvenate Body and Soul
Rejuvenate Body and Soul at Be Happy Yoga & Salt CaveCreate your best self-care!Stress is an inevitable part of life and some stress is necessary to just get us up off the couch...
17 Jul Back to School Special at Be Happy
Be Happy Yoga & Salt Cave is a luxurious studio with affordable prices that opened in May of 2016. We offer over 35 yoga classes a week with 16 qualified Registered Yoga Teachers, a 200 hour Yoga Teacher Training program, private yoga therapy and a...
16 Jun Summer, Healthy Skin and Salt!
Summer time is beautiful! But too much sun and heat can also aggravate skin conditions! Did you know that the skin is the largest organ of the body? It helps protect and guard the entire body from external threats. Salt therapy also known as halo...
17 May Beat the Heat in the Salt Cave!
Seems like we were just complaining about how cold and long the winter was and then boom - here's summer in all its glorious HEAT!! Take a break in our cool salt cave - yes, it's 68-70 degrees at all times even though you may...
20 Mar Spring Sneezes or Allergies?
No Spring Sneezes or Allergies at Be Happy Yoga & Salt Cave As spring arrives with its beautiful flowers and budding trees, it also brings along pollen and allergens in the air that may leave you fatigued with watery eyes, sneezing, coughing and experiencing a scratchy...