Be Happy hosted our Baby Meet Up Group this morning and everyone had a great time. The children enjoyed digging, scooping, pouring, and exploring in the salt and the moms enjoyed having some much-needed social time. We look forward to making this a standing event for our group. It's so nice to have a place that is not only clean, but also helps the overall health of our little ones!
Had a great restorative class this afternoon with Chie!!! Back was tight and hurting when I went in. Came out pain free and refreshed. Thank you!!!!
Darby had a Thai Therapy Treatment with Susan Polk on Friday after a stressful week of long play and speech practices. She went to her Speech tournament the next day and earned two first places to help BGHS place 3rd overall in a Tennessee tournament! Thai Therapy works -- thank you Susan!! Just what she needed! Stretching, soothing, and encouraging -- all in one...
Loved our first experience with the restorative class ending with a few minutes in the salt cave. Very comforting & instructor was superb! We are looking forward to more sessions!
Be Happy Yoga & Salt Cave is fabulous!! Staff is kind, informed and instructors are truly gifted. The welcome is warm and heartfelt. Each class I have taken has been amazing! The Salt Cave provides deep relaxation and pure rejuvenation. I would strongly encourage you to schedule a class and/or Salt Cave session today- You will be so glad you did!!
I brought my 17 month old daughter with me to experience the salt cave. She loved the salt and I loved the relaxing environment.
Absolutely loved the salt cave experience! So great!
Wow! I absolutely love this place! I was pretty nervous about going to this yoga class last night since I haven't done any yoga in many years. I almost cancelled bc I was sure I would make a fool of myself. I am so glad I didn't! I was greeted with open arms and given a tour of the place. The environment here is so inviting and warm. I signed up for yoga in the salt cave for my first visit and it was pretty amazing. The yoga instructor was so sweet and very professional. Even though I was shaking trying to hold a pose and at one time my sock came off, no one in that room made me feel uncomfortable or embarrassed. It was a small class but I believe it made it easier to focus and relax. Last night in this class was the first time in years I had to force myself to be still and relax focusing on nothing but my breathing. I will definitely be returning as soon as I can and I will be bringing my little ones to join me as well.
My first visit to Be Happy Yoga and Salt Cave today and I was so impressed. It's a beautiful place - the salt cave and the yoga studio. This is a very classy place. Please check them out! As a side note...I've had a cold for a week and totally stopped up. After my salt cave visit today I can breathe. Yay!
My first time in Yoga and it was an amazing experience. The staff was so nice and informative. Highly recommend.
I had the Ashiatsu massage and it was AWESOME!! The Massuse is awesome too! Best massage I have EVER had.
I cannot say enough about how much I love Be Happy! From the 1st day, I have felt welcomed and encouraged to develop my yoga skills. The studio is top-notch, no details were left out from the fab flooring, salt cave and forever fresh air!!! It is a true pleasure each and every visit. Thank you for sharing your dream with Bowling Green!