I took my first ever yoga class here and absolutely loved it! I tried the Yahweh class on Tuesdays at 9:30 am. I felt so much better afterwards, and so relaxed!
Every single staff member at Be Happy yoga and salt cave and is extremely nice and helpful. You can tell they genuinely love their job and care about people. The yoga instructors are all highly trained and make even an older beginning student like myself feel good about being there. The variety of classes offered ensure there is truly a class for everyone at any age and skill level. Practicing yoga here is the best stress buster I've found plus it's getting me in better shape which is win win situation. Don't forget to try the salt cave! I was the biggest skeptic ever on it's relaxing effects until I tried it. I'm a true believer now.
Had a great restorative class this afternoon with Chie!!! Back was tight and hurting when I went in. Came out pain free and refreshed. Thank you!!!!
Absolutely loved the salt cave experience! So great!
The staff was very welcoming and helpful in answering any questions I had! Fell in love with the place and will definitely return for some more yoga and meditation!
I've now tried two services at Be Happy - the Salt Cave experience and the Ashi-Thai Massage by Holly Cherry. Both were excellent. I can't wait to schedule another massage with Holly!
I cannot say enough about how much I love Be Happy! From the 1st day, I have felt welcomed and encouraged to develop my yoga skills. The studio is top-notch, no details were left out from the fab flooring, salt cave and forever fresh air!!! It is a true pleasure each and every visit. Thank you for sharing your dream with Bowling Green!
Great workout with Casey! Love the vinyasa flow class.
The owners are so nice and informative and can't wait to visit again!!!
My first visit to Be Happy Yoga and Salt Cave today and I was so impressed. It's a beautiful place - the salt cave and the yoga studio. This is a very classy place. Please check them out! As a side note...I've had a cold for a week and totally stopped up. After my salt cave visit today I can breathe. Yay!
Darby had a Thai Therapy Treatment with Susan Polk on Friday after a stressful week of long play and speech practices. She went to her Speech tournament the next day and earned two first places to help BGHS place 3rd overall in a Tennessee tournament! Thai Therapy works -- thank you Susan!! Just what she needed! Stretching, soothing, and encouraging -- all in one...
Be Happy hosted our Baby Meet Up Group this morning and everyone had a great time. The children enjoyed digging, scooping, pouring, and exploring in the salt and the moms enjoyed having some much-needed social time. We look forward to making this a standing event for our group. It's so nice to have a place that is not only clean, but also helps the overall health of our little ones!