My 4 year old son was congested so we went to the Salt Cave. Very positive experience. He is already asking to go back! I wasn't sure how welcoming they would be to a child, but they were over-the-top with him and we will definitely be back!
Wow! I absolutely love this place! I was pretty nervous about going to this yoga class last night since I haven't done any yoga in many years. I almost cancelled bc I was sure I would make a fool of myself. I am so glad I didn't! I was greeted with open arms and given a tour of the place. The environment here is so inviting and warm. I signed up for yoga in the salt cave for my first visit and it was pretty amazing. The yoga instructor was so sweet and very professional. Even though I was shaking trying to hold a pose and at one time my sock came off, no one in that room made me feel uncomfortable or embarrassed. It was a small class but I believe it made it easier to focus and relax. Last night in this class was the first time in years I had to force myself to be still and relax focusing on nothing but my breathing. I will definitely be returning as soon as I can and I will be bringing my little ones to join me as well.
I don't live here full time, but as soon as I return I can't wait to start back. Once you've gone here nothing else compares. Instructor's are awesome and the padded floor is easy on the joints!
The staff was very welcoming and helpful in answering any questions I had! Fell in love with the place and will definitely return for some more yoga and meditation!
Darby had a Thai Therapy Treatment with Susan Polk on Friday after a stressful week of long play and speech practices. She went to her Speech tournament the next day and earned two first places to help BGHS place 3rd overall in a Tennessee tournament! Thai Therapy works -- thank you Susan!! Just what she needed! Stretching, soothing, and encouraging -- all in one...
Helped my sinuses tremendously. Warm, welcoming staff and such a uniquely cool experience. I'll be a regular customer. TWO THUMBS UP!
My first visit to Be Happy Yoga and Salt Cave today and I was so impressed. It's a beautiful place - the salt cave and the yoga studio. This is a very classy place. Please check them out! As a side note...I've had a cold for a week and totally stopped up. After my salt cave visit today I can breathe. Yay!
Really a neat place - with great people. I have always wanted to do yoga it didn't fit my schedeule. They have classes for beginners and I am looking forward to the next step in Yoga soon.
I absolutely love Be Happy Yoga & Salt Cave! Everyone there is friendly and welcoming, and I always look forward to my yoga classes! They offer a huge selection of Himalayan salt lamps, and their salt cave is awesome! If you enjoy yoga, or a beginner, I highly recommend visiting Be Happy! The name says it all! �
I took my first ever yoga class here and absolutely loved it! I tried the Yahweh class on Tuesdays at 9:30 am. I felt so much better afterwards, and so relaxed!
Had a great restorative class this afternoon with Chie!!! Back was tight and hurting when I went in. Came out pain free and refreshed. Thank you!!!!
Had the pleasure of touring the facility today with Carol Taylor and Rita Moore. We then attended a 45 minute salt cave experience. The facility is top rate, beautifully decorated and the salt cave was so relaxing, serene and is expertly done. Love it! Thanks Susie.