{"id":178,"date":"2021-02-11T15:39:37","date_gmt":"2021-02-11T15:39:37","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?page_id=178"},"modified":"2023-03-31T23:18:13","modified_gmt":"2023-03-31T23:18:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/behappybg.com\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"<div data-colibri-id=\"178-c1\" class=\"style-1583 style-local-178-c1 position-relative\">\r\n  <!---->\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"178-c2\" id=\"custom\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-1588 style-local-178-c2 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-boxed-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"178-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-1589 style-local-178-c3 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1590-outer style-local-178-c4-outer\">\r\n            <div data-colibri-id=\"178-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-1590 style-local-178-c4 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"178-c5\" class=\"h-global-transition-all h-heading style-1607 style-local-178-c5 position-relative h-element\">\r\n                  <!---->\r\n                  <div class=\"h-heading__outer style-1607 style-local-178-c5\">\r\n                    <!---->\r\n                    <!---->\r\n                    <h1 class=\"\"><span style=\"font-family: &quot;Architects Daughter&quot;; color: rgb(87, 24, 91);\">BLOG<\/span><\/h1>\r\n                  <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n  <div data-colibri-component=\"section\" data-colibri-id=\"178-c6\" id=\"custom-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-1611 style-local-178-c6 position-relative\">\r\n    <!---->\r\n    <!---->\r\n    <div class=\"h-section-grid-container h-section-boxed-container\">\r\n      <!---->\r\n      <div data-colibri-id=\"178-c7\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-1612 style-local-178-c7 position-relative\">\r\n        <!---->\r\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\r\n          <!---->\r\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1613-outer style-local-178-c8-outer\">\r\n            <div data-colibri-id=\"178-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-1613 style-local-178-c8 position-relative\">\r\n              <!---->\r\n              <!---->\r\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\r\n                <!---->\r\n                <div data-colibri-id=\"178-c9\" class=\"h-row-container gutters-row-lg-1 gutters-row-md-1 gutters-row-0 gutters-row-v-lg-1 gutters-row-v-md-1 gutters-row-v-1 colibri-dynamic-list style-1905 style-local-178-c9 position-relative\">\r\n                  <!---->\r\n                  <div data-colibri-component=\"masonry\" class=\"h-row justify-content-lg-start justify-content-md-start justify-content-start align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-1 gutters-col-md-1 gutters-col-0 gutters-col-v-lg-1 gutters-col-v-md-1 gutters-col-v-1 style-1905-row style-local-178-c9-row\">\r\n                    <!---->\n        <div    class=\"h-column h-column-container d-flex h-col-lg-12 h-col-md-6 h-col-12 post-991528 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-healthy-living category-teaching-yoga masonry-item style-1906-outer style-local-178-c10-outer\"  ><div   data-colibri-id=\"178-c10\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-1906 style-local-178-c10 position-relative\"><!&#8212;-><!&#8212;-> <div  class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"><!&#8212;-> <div   data-href=\"https:\/\/behappybg.com\/yoga-and-living-in-a-new-country\/\" data-colibri-component=\"link\"  data-colibri-id=\"178-c11\" class=\"colibri-post-thumbnail colibri-post-has-thumbnail style-1907 style-local-178-c11 h-overflow-hidden position-relative h-element\"  ><!&#8212;-><div   class=\"h-global-transition-all colibri-post-thumbnail-shortcode style-dynamic-178-c11-height\">            <a href=\"https:\/\/behappybg.com\/yoga-and-living-in-a-new-country\/\" title=\"Yoga and Living in a New Country\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/behappybg.com\/wp-content\/uploads\/2023\/03\/IMG_9965-1-scaled.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/behappybg.com\/wp-content\/uploads\/2023\/03\/IMG_9965-1-scaled.jpeg 1920w, https:\/\/behappybg.com\/wp-content\/uploads\/2023\/03\/IMG_9965-1-225x300.jpeg 225w, https:\/\/behappybg.com\/wp-content\/uploads\/2023\/03\/IMG_9965-1-768x1024.jpeg 768w, https:\/\/behappybg.com\/wp-content\/uploads\/2023\/03\/IMG_9965-1-1152x1536.jpeg 1152w, https:\/\/behappybg.com\/wp-content\/uploads\/2023\/03\/IMG_9965-1-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>            <\/a>\n\t\t\t<\/div> <div  class=\"colibri-post-thumbnail-content align-items-lg-center align-items-md-center align-items-center flex-basis-100\"><div  class=\"w-100 h-y-container\"><!&#8212;-> <\/div><\/div><\/div><div   data-colibri-id=\"178-c12\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-1908 style-local-178-c12 position-relative\"  ><!&#8212;-><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"><!&#8212;-> <div   class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col-auto style-1909-outer style-local-178-c13-outer\"  ><div  data-colibri-id=\"178-c13\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-1909 style-local-178-c13 position-relative\"><!&#8212;-><!&#8212;-> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\"><!&#8212;-> <div   data-colibri-id=\"178-c14\" class=\"h-blog-categories style-1910 style-local-178-c14 position-relative h-element\"  ><!&#8212;-><div  class=\"h-global-transition-all\"><a class=\"d-inline-block colibri-post-category\" href=\"https:\/\/behappybg.com\/category\/fitness\/\">Fitness<\/a><a class=\"d-inline-block colibri-post-category\" href=\"https:\/\/behappybg.com\/category\/healthy-living\/\">Healthy Living<\/a><a class=\"d-inline-block colibri-post-category\" href=\"https:\/\/behappybg.com\/category\/teaching-yoga\/\">Teaching Yoga<\/a><\/div><\/div><div   data-colibri-id=\"178-c15\" class=\"h-blog-title style-1911 style-local-178-c15 position-relative h-element\"  ><!&#8212;-><div  class=\"h-global-transition-all\"><a href=\"https:\/\/behappybg.com\/yoga-and-living-in-a-new-country\/\"><h4 class=\"colibri-word-wrap\">Yoga and Living in a New Country<\/h4><\/a><\/div><\/div><div   data-colibri-id=\"178-c16\" class=\"style-1912 style-local-178-c16 position-relative h-element\"  ><!&#8212;-><div  class=\"h-global-transition-all\"><div class=\"colibri-post-excerpt\">Imagine starting your school day out with yoga or martial arts; and after a day of academics, everyone &#8211; coed &#8211; plays soccer together. Now imagine that happening in Bowling Green. For the 115 fortunate students at the Teranga Academy, a partially privately funded satellite school [&hellip;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div   data-colibri-id=\"178-c17\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-2 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-1913 style-local-178-c17 position-relative\"  ><!&#8212;-><div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-2 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\"><!&#8212;-> <div   class=\"h-column h-column-container d-flex h-col-lg h-col-md h-col style-1914-outer style-local-178-c18-outer\"  ><div  data-colibri-id=\"178-c18\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-1914 style-local-178-c18 position-relative\"><!&#8212;-><!&#8212;-> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\"><!&#8212;-> <div   data-colibri-id=\"178-c19\" class=\"h-blog-meta style-1915 style-local-178-c19 position-relative h-element\"  ><!&#8212;-><div name=\"1\" class=\"metadata-item\"><span class=\"metadata-prefix\">by<\/span> <a href=\"https:\/\/behappybg.com\/author\/susan\/\"><!&#8212;->Susan Polk<\/a> <span class=\"meta-separator\"><\/span><\/div><div name=\"2\" class=\"metadata-item\"><span class=\"metadata-prefix\">on<\/span> <a href=\"https:\/\/behappybg.com\/2023\/03\/31\/\"><!&#8212;->Mar 31<\/a><\/div><!&#8212;-><!&#8212;-><\/div><\/div><\/div><\/div><div   class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-1916-outer style-local-178-c20-outer\"  ><div  data-colibri-id=\"178-c20\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-0 v-inner-md-0 v-inner-0 style-1916 style-local-178-c20 position-relative\"><!&#8212;-><!&#8212;-> <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-auto align-self-lg-center align-self-md-center align-self-center\"><!&#8212;-> <div    data-colibri-id=\"178-c21\" class=\"h-x-container style-1917 style-local-178-c21 position-relative h-element\"  ><!&#8212;-><div   class=\"h-x-container-inner style-dynamic-178-c21-group\"><!&#8212;-><span   class=\"h-button__outer style-1918-outer style-local-178-c22-outer d-inline-flex h-element\"    ><a  h-use-smooth-scroll=\"true\" href=\"https:\/\/behappybg.com\/yoga-and-living-in-a-new-country\/\"  data-colibri-id=\"178-c22\" class=\"d-flex w-100 align-items-center h-button justify-content-lg-center justify-content-md-center justify-content-center style-1918 style-local-178-c22 position-relative\"><!&#8212;-><!&#8212;-> <span >Read more<\/span> <span  class=\"h-svg-icon h-button__icon style-1918-icon style-local-178-c22-icon\"><!&#8211;Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)&#8211;><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"arrow-right\" viewBox=\"0 0 512 545.5\"><path d=\"M299.5 140.5l136 136 11 11.5-11 11.5-136 136-23-23L385 304H64v-32h321L276.5 163.5z\"><\/path><\/svg><\/span><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n      \n      \r\n                    <\/div>\r\n                <\/div>\r\n              <\/div>\r\n            <\/div>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>BLOG<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BLOG - Be Happy Yoga &amp; 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