November is a month for gratitude, community, and making time for yourself, and we have so many ways to do just that at Be Happy! 💜 This month, gather with your Be Happy family at our  Members & Staff Friendsgiving, bring the little ones for Kids Yoga in the Salt Cave, slow down with  Guided Deep Relaxation, cozy up for Reading Hour, or join us for Restorative Yoga in the Salt Cave . And don’t forget our special Turkey Detox class the morning after Thanksgiving!

This month, make time to move, breathe, gather & give thanks. 🧘‍♀️🍁

Our November calendar is filled with cozy ways to move, relax, and connect! From our Members & Staff Friendsgiving to Kids Yoga, Guided Deep Relaxation, Restorative Yoga, and Reading Hour in the Salt Cave, there’s something for everyone this month. Grab a friend, try something new, and spend a little extra time taking care of YOU this holiday season. 💜

G uided Deep Relaxation in the Salt Cave

Kids Yoga IN the Salt Cave

Restorative Yoga IN the Salt Cave

Reading Hour in the Salt Cave (Weekly)