BE HAPPY
BREATHE EASY

Yoga classes are available
for everyone ranging
from first-time beginners
to more advanced students.

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FIND CALM&
RELAXATION

Choose from multiple packages or drop-in
sessions, and experience
our one-of-a-kind
custom salt cave.

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EXPERIENCE
RELIEF

Enjoy our massage treatments,
including massage in the Salt Cave. 

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BECOME
A TEACHER

Take the next step in
becoming a leader,
teaching yoga, and
helping others. 

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BE HAPPY YOGA
& SALT CAVE

TREatments 

We offer various massage therapy options, thai yoga therapy, and individual yoga therapy treatments.

The Salt Cave

Our one-of-a-kind custom built salt cave may help alleviate symptoms of asthma, allergies, anxiety, and many other ailments.

Yoga classes

Yoga classes are available for everyone ranging from first-time beginners to more advanced students.

Yoga Teacher Training

Don't Worry, Be Happy Yoga School is an approved Yoga Teacher Training program of Yoga Alliance.

Create your custom Be Happy Yoga &
Salt Cave  experience.

Choose the services that meet your needs.

Let our experienced staff help you customize your escape to relaxation. Mix and match Massage Therapy, Thai Yoga Stretch, or Private Yoga Treatment.

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WHAT IS A SALT CAVE?

Be Happy’s Salt Cave is…

a man-made cave built with over 6 tons of Himalayan Salt. It is modeled after the European Caves that have been in existence for hundreds of years. The unusual healing properties of Himalayan Salt were discovered in Poland when they found that the salt miners were in better health than the general population.

Salt cave menu
Benefits of Salt Therapy…

Our one-of-a-kind custom built salt cave may help alleviate symptoms of asthma, allergies, respiratory issues, anxiety, depression and many other ailments.

Frequently Asked Questions
The Salt Cave Experience…

In addition to Himalayan Salt, Be Happy Yoga & Salt Cave also uses color therapy during the salt session. The fiber optic lighting subtly changes color and assists in the calming and relaxation process while in the cave.

View the Salt Cave
Massage & Yoga in the Salt Cave…

Enhance the benefits of your massage or yoga practice by booking your massage in the salt cave or attending yoga classes in the salt cave. 

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YOGA CLASSES

Yoga classes are available for everyone ranging from first-time beginners to more advanced students. We offer prenatal yoga, gentle and restorative yoga, vinyasa flow yoga, chair yoga, children’s yoga, among others.

BECOME A MEMBER

START TODAY

$119
(Month Unlimited Yoga)

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SCHEDULE

FIND A CLASS

Virtual & in-person classes offered daily 

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EXPLORE

YOGA FOR EVERYONE

Class Descriptions

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INSTRUCTORS

Learn more about our instructors here.

Susan A. Polk

Owner, E-RYT 500, RPYT

Alesia Barrett

Instructor

Frances Strickler

Instructor

Chie Tanaka

Instructor

Virginia Browning

Instructor

Angela Bodenhamer

Instructor

Beshka Moore

Instructor

Trudy Burkeen

Instructor

Shigeko Sleeper

Instructor

Maria French

Instructor

Amy Lindsey

Instructor

Sheila Battenfeld

Instructor

Mary Ritter

Instructor

Gina Miller

Instructor

TESTIMONIALS

Don’t take our word for it –
here’s what our clients say:

Brought my lovely bride here for her bachelorette weekend! We had such a relaxing and unique experience! The two ladies that worked with us on 3/13 at 6pm were so accommodating and kind! If you have the opportunity to visit this special place I highly recommend it! The salt cave was everything we were expecting and more! There is a cool fireplace made of salt and fine salt sand covering the cave floor! Our whole wedding party had a blast and even took some salt lamps home with us!

Sarah Durham

My favorite place to practice yoga. Knowledgeable and nurturing instructors along with a diverse class selection. The salt cave is very cool and a very unique, restorative experience. We are fortunate to have such a high-end facility like Be Happy in our area! I highly recommend.

Brian Gray

Welcoming, excellent services, challenging yoga classes with positive encouragement, great instructors, restoration yoga, massages, Thai yoga therapy and special events. The salt cave is a must for a relaxing experience. I look forward to going to BHY&SC!

Valerie Bullington

Went here because I had a terrible migraine, the staff was so kind and had a wonderful salt cave session! 10/10 recommend! Helped my migraine so much!

Tallie Schaffer

My husband and I thoroughly enjoyed our salt cave session. We were prepared/guided upon our visit so we weren’t left feeling lost. Very helpful staff. The salt cave was so relaxing and comfortable.

Kate Cole

I loved my visit here! I took a slow flow yoga class with relaxation in the salt room afterwards. Both were wonderful experiences. I will definitely return!

Lynette G

I didn’t realize what the word relaxation truly meant until I visited the salt cave. Not only could I breathe better, my day in general was better. You have got to try this out!

Steve Vincent

The Yoga classes are wonderful! The teachers are very helpful! The staff is awesome!!! Love the Salt cave!

Tammy Liscomb

This was not my first time to the salt cave, but it had been a few years since my last visit. I loved it when I had been before and I desperately needed a day to dedicate to myself for my physical and mental health. It was exactly what I needed. The class 
was great and everyone is always so incredibly kind and helpful. We did the salt cave as well and it was the best nap I’ve had in a very long time! Thank you Be Happy!

Emily R.
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