Slow Down. Soak It In. Move Into Summer With Us. |
Summer is here, and June at Be Happy is all about getting outside, reconnecting with yourself, and finding moments of peace in the middle of busy schedules. From outdoor yoga at Lost River Cave to community events, seasonal memberships, and new ways to practice, we’re excited for a month full of movement, sunshine, and connection. Whether you’ve been practicing with us for years or are just getting started, we’re grateful you’re part of this community. |
☀️ SANTOSHA SUMMER IS BACK ☀️
“Santosha” is a Sanskrit word meaning contentment — finding joy in the present moment and appreciating what is, exactly as it is. 💛
This summer, create space to slow down, move your body, breathe deeply, and reconnect with yourself through your yoga practice.
Enjoy 2 months of unlimited yoga for just $129/month and make this your summer of balance, growth, and contentment. 🌿
Available to purchase now |
Rise & Shine Flow at Lost River Cave 🌿 |
Starting in June, Rise & Shine Flow will move outdoors to the beautiful grassy area at Lost River Cave for the summer season! Join us Friday mornings at 8 AM for an all-levels yoga class surrounded by fresh air, nature, and peaceful scenery. This energizing morning flow is designed to help you wake up your body, clear your mind, and start your day feeling grounded and refreshed. Please bring your own mat and water. In the event of rain or severe weather, class will be held at Be Happy Yoga & Salt Cave instead. Advance registration required. $10 per class or use of your membership.
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Friday, June 26th – 3:30 pm – Full Moon Flow and Restore with Angela – $20 (or free for Members)
Join us for Full Moon Flow & Restore, an all-levels class designed to help you move, breathe, and reset under the energy of the full moon. We’ll begin with a grounding flow to stretch, build steady strength, and reconnect to your body, then transition into calming restorative shapes that invite your nervous system to unwind. We’ll close in the Salt Cave, settling into stillness as you relax and gaze at the moon above. |
Friday, June 12th – 1PM – Guided Deep Relaxation in the Salt Cave – $35 Give your body an immune boost while letting your mind and body relax in this 45 minute session. Learn breathing techniques to enhance the benefits of the salt cave and soothe symptoms of stress, anxiety, depression and chronic pain. $35 drop in or $5 with a salt cave pass. Registration required at least 24 hours in advance!
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Saturday, June 13th – 11am – Kids Yoga IN the Salt Cave – $20
Join us for kid’s yoga IN THE SALT CAVE! Bring the kiddos to the peak of the Himalayan Mountains at Be Happy for fun, and receive the benefits of yoga and Himalayan Salt! Kids will enjoy a special yoga class that introduces children to a non-competitive physical activity that encourages self-esteem and body awareness. Please register in advance as space is limited. Mats are provided. Ages 3-10. |
Events Beyond the Studio for Great Causes |
Tuesday, June 16th- 6:30PM – Yoga in Lost River Cave – $25 60 minutes of all-levels yoga surrounded by nature at the mouth of Lost River Cave! Bring your yoga mat and venture down into this unforgettable experience. Door prizes will be given away from both LRC & Be Happy Yoga & Salt Cave, proceeds go to support Lost River Cave! Please register 24hrs in advance. Check in begins at 6pm, class starts at 6:30pm!
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Thank You for Helping Us Give Back! |
One of the things we’re most proud of at Be Happy is finding meaningful ways to give back through wellness and community connection. Over the past few months, your support has helped us raise funds for local nonprofits through events like Dog Yoga, Yoga in the Cave at Lost River Cave, and our donation-based classes and raffles during our 10 Year Anniversary celebration benefiting Lost River Cave, Kids on the Block, and Bowling Green/Warren County Humane Society. Because of this amazing community, we’ve been able to support organizations doing important work right here in Bowling Green while creating fun, memorable experiences together. Thank you for continuing to show up, support local, and help us make a positive impact beyond the studio walls.
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As we move into the summer season, our studio hours will be shifting slightly beginning June 1. With vacations, camps, and changing summer schedules, these updated hours allow us to continue serving our community while creating flexibility for our team and programming. Salt Cave appointments, yoga classes, and massage sessions will still be available throughout the week, with massage remaining by appointment only. Please note that if you arrive early for a yoga class and find the doors locked, they will open approximately 15 minutes before class begins. We appreciate your understanding and encourage everyone to check the website or app for the most up-to-date class schedule and availability throughout the summer months.
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Happy International Day of Yoga! |
International Day of Yoga is celebrated this year on June 21, recognizing the many physical, mental, and emotional benefits of yoga and its ability to connect people across the world. Whether you’re brand new to yoga or have been practicing for years, this day serves as a reminder of the power of movement, breath, mindfulness, and community. If your yoga journey has inspired you to deepen your practice and share it with others, consider becoming a yoga teacher. Be Happy will be offering our next Yoga Teacher Training later this year. To learn more about upcoming trainings and whether teaching may be right for you, email [email protected] for additional information.
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