Whether the destination is the beautiful mountains of Asheville, North Carolina or North Georgia; a monastery at a Jesuit retreat center in Atlanta, Georgia; the Integral Ashram in Buckingham, Virginia; the coast of Mexico; or the shores of Jamaica, retreats with Be Happy Yoga are fun, informative, and relaxing. There are opportunities to relax with the group, see the surrounding area, and to enjoy sharing yoga with your friends. Whether the group is five or fifteen, there is something special for each participant. You may travel with your spouse or significant other, or you may choose to use this time to energize and to rejuvenate yourself as you enjoy time in a special place with special people. Watch for notifications of our next yoga retreat.
Private Yoga classes are designed for a group interested in beginning or deepening their practice outside of group classes. The structure may range from a basic yoga class for a group of friends or organization, to a class emphasizing a special goal such as relieving back pain or advancing your practice.
Receive the full benefits of a salt cave session and a yoga class in one. Through yoga, breathing is enhanced and therefore the benefits of the salt cave are enhanced. Be Happy Salt Cave socks are worn and a mat is provided.
Groups will enjoy a mixed levels yoga class in the Yoga Room with deep relaxation in the Salt Cave!
The Be Happy Yoga Room can be rented for your use! One hour $90
Rent the cave for a private group session only $175! Max 11 guests in the cave by appointment only. Add Guided Deep Relaxation with a registered yoga instructor for $25.