Which treatment are you looking for?
30 minute treatment is $45 (prenatal or deep tissue)
60 minutes for $80 / 3 for $225 / 5 for $350
90 minutes for $110 / 3 for $300 / 5 for $475
Therapeutic Swedish Massage
Experience nurturing relaxation for the mind, body and soul with a one hour full body Therapeutic Swedish Massage that aims to improve circulation and provide relief from muscle tension. Medium pressure is used or stress relief in this “Classic Massage”. Available in 30, 60, & 90 minute sessions.
Offered in only 30 minutes increments, find relief from stressful pain. This treatment involves using slow, deliberate and deep focused pressure to target the inner layers of your muscles and connective tissue.
Himalayan Hot Salt Stone Massage
Hot Himalayan Salt Stones are used to warm the skin and muscles while providing benefits such as: improved sleep and circulation, balance of ions in the body, mental relaxation, the absorption of 84 different trace minerals found naturally in the stones and so much more! Available in 60 & 90 minute sessions.
Reduce back pain, joint pain, and other pains you may have with a prenatal massage. Reduce stress on weight bearing joints, encourage blood and lymphatic circulation and help relax the nervous system for better sleep and stress relief. A treatment specialized for the expectant mother, sideline positioning with supportive, soft pillows are used create maximum comfort and alleviate strain on the lower back and hips. *Must be at 12 weeks* Available in 30, 60, & 90 minute sessions.
Chair Massage (10 minute increments)
Beneficial for your focus areas, it’s a Therapeutic Massage in a comfortable chair!
Couples Massage in the Salt Cave!
Thai Yoga Therapy can be traced back more than 2,500 years to the Buddha?s personal physician, Shivago Komarpaj. Traditionally practiced in a temple, Thai Yoga sessions are considered to be a practical expression of ?metta,? the Buddhist practice of loving-kindness. There is influence from the Indian Ayurvedic system as well as the Chinese culture and Thailand. All three of these cultures share the belief that energy flows through the body in pathways, which directly affect our health and the integrity of our body system.
The healing techniques of Thai Yoga Therapy combine acupressure, energy work, stretching, joint mobilization and a series of assisted yoga postures to unblock the major ?sen,? or energy channels, in the body. Thai Yoga Therapy releases tensions and blocked energy, relaxes sore muscles, increases muscle flexibility, increases joint mobility and can be therapeutic for a number of physical and emotional conditions.? It is often referred to as the ?lazy man?s yoga?, as the therapist puts the client into various yoga positions.
You do not have to be a yoga student or taking yoga classes to have a Thai Yoga Session. Stretches are soothing and never more than each client can handle. You remain fully clothed during this treatment, please wear loose flexible clothing; long pants and sleeves.
All yoga is therapeutic, but not all yoga is yoga therapy!
Yoga Treatments are applications of yoga practices to treat anatomical, physiological and mental or emotional conditions. Private Yoga treatment classes are designed for the individual who has a special need. Private Yoga is often a great option for those completing physical therapy. The structure may range from a basic yoga class to a class emphasizing a special goal such as relieving back pain.
Private Yoga (60 minutes) $60
3 Visits $150